Blog

My journey with Oleation….

So what is oleation i hear you asking? Filling myself up with oils and fats, internally and externally, and bringing my body into detoxification. Sounds weird hey, drinking fat and …

What is Ayurveda?

The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is based on the idea of bringing balance in the bodily systems and …

Why a Celtic Symbol?

Having just got back from Europe and the UK, I feel inspired by our history and traditions. With Irish and Scotish heritage it became clear the may reasons why I …

Time to Detox!

I am excited to be planning to next Group Detox starting in September! We will do a 2 Week Kick Start, individualised for you and what and how you want …