I can work with you and your individual circumstances to improve your fertility and your general health, getting you ready to conceive a healthy baby and sustain a pregnancy. Or perhaps you have had your baby, and are looking to get your body and mind back on track, maybe years after!
I work with women at all stages along the journey to create a life full of health and happiness.
Working out an individual plan that includes daily practices that support you, nutritional food to nurture you and spiritual practices to nourish you!
Ways we work with you?
- Naturopath – with nutrition, lifestyle, herbs and supplements, including western natural medicine along with traditional ayurvedic medicine.
- Yoga (Hatha and Kundalini) – classes to encourage ‘flow’ in your body, relaxation in your mind and feeling connected spiritually. Reducing stress and helping you manage your daily activities.
- Yoga Coaching – working individually in the context of yoga, movement, breath, meditation. Identifying your true purpose and goals in a 6 week program.
Contact Us here if you would like to work with Kathy