detox program

Leaning into cleansing and reseting for Spring…

by KJ

My Spring Clean officially starts next Monday so as of today, I am starting my preparation. …..and you can too! So how do we prepare? I have started thinking about what my end goal is. What do i want to… Read More »Leaning into cleansing and reseting for Spring…

Mummas, Yoga and Ayurveda!

by KJ

10 Years now I have been working with women – trying to conceive, during pregnancy and in the early stages of mother hood. In 2009 I decided to leave a corporate career, earning good money, to start running my own… Read More »Mummas, Yoga and Ayurveda!