Currently Teaching Tuesdays
Come and join me for some face-to-face Yoga! I am currently teaching 2 classes at Inspired Yoga and Pilates in Penshurst General Yoga – 10.15am – 11.15am Mums & Bubs …
Yoga is a lifestyle….
What we do, how we move, and how we fuel our body to do it! The reality is, in today’s society, many of us just don’t move enough! That doesn’t mean …
Prenatal Online Yoga Course
Finally its here! I have been talking about this, and preparing for it for a number of years now (I am a bit embarassed to say)! I started the filming and preparation …
Next 5 Week Yoga Block
Get into 2019 with our next 5 Week Block starting 2 February!