Do You Want to Join me? In the comfort of you own home, classes run by an experienced prenatal yoga teacher. Prenatal […]
Come and join me for some face-to-face Yoga! I am currently teaching 2 classes at Inspired Yoga and Pilates in Penshurst General […]
What we do, how we move, and how we fuel our body to do it! The reality is, in today’s society, many […]
Finally its here! I have been talking about this, and preparing for it for a number of years now (I am a bit […]
Get into 2019 with our next 5 Week Block starting 2 February!