Currently Teaching Tuesdays

Come and join me for some face-to-face Yoga! I am currently teaching 2 classes at Inspired Yoga and Pilates in Penshurst General Yoga – 10.15am – 11.15am Mums & Bubs …

Yoga is a lifestyle….

What we do, how we move, and how we fuel our body to do it!  The reality is, in today’s society, many of us just don’t move enough!  That doesn’t mean …