Health / Kathy / Yoga Yoga is a lifestyle…. What we do, how we move, and how we fuel our body to do it! The reality is, in today’s society, many of us just don’t move enough! That doesn’t mean …
Mummas / Programs / Yoga Prenatal Online Yoga Course Finally its here! I have been talking about this, and preparing for it for a number of years now (I am a bit embarassed to say)! I started the filming and preparation …