About Me

My name is Kathy Grace, I am the original owner of Gracefully Fit Yoga and Conception Health in Oatley. With over 30 years experience in the Health Industry, I am a qualified Naturopath, Nutritionist, Ayurvedic Practitioner, Level 3 Yoga Teacher, Kundalini Yoga Teacher and Doula. I specialise in working with women of all stages! Combining all my knowledge and personal experience. Join my online!

Latest News

Yoga is a lifestyle….

What we do, how we move, and how we fuel our body to do it! The reality is, in today’s society, many of us just don’t move enough! That doesn’t mean …

A little more about me..

I was asked recently – how did you get here? What began this journey? Why are you doing this? So heres a bit more for those interested… As a youngster, …