Now working via individual sessions online, phone or in person at Sutherland.
I have been in the Health Industry for over 30yrs and bring a wealth of experience to our consults. I am a Naturopath (1994) Yoga Teacher (1997) and Ayurvedic Practitioner (2001).
I specialise in working with Women, at all stages along the journey to create a life full of health and happiness! I combine my knowledge and experience in both ayurvedic and naturopathic medicine, along with yogic based philosophy.
Having been through and experienced fertility challenges, IVF and now menopause I can relate to and understand women at various stages of life. This can include - hormonal problems, thyroid disorders, digestive problems, weight imbalances and emotional distress.
Who I work with
- Womens health and all that goes along with that!
- women wanting to improve their fertility and general health, getting ready to conceive a healthy baby and sustain a pregnancy
- during your pregnancy to help manage fatigue, bowel issues, prepare you for labour and to help ensure your baby is as healthy as possible
- post-natally to help you get your body and health back on track
- helping you with your energy levels later in life while juggling kids or work, right up until and including menopause.
- Peri-menopause and menopause, which brings a whole new set of balls to juggle!
- Weight gain and thyroid disorders, low energy, poor sleep
- Women wanting to age gracefully and powerfully!