Kathy
Now Starting Prenatal Yoga Zoom Classes
Do You Want to Join me? In the comfort of you own home, classes run by an experienced ...
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Yoga is a lifestyle….
What we do, how we move, and how we fuel our body to do it! The reality is, ...
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A little more about me..
I was asked recently – how did you get here? What began this journey? Why are you doing ...
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Mummas, Yoga and Ayurveda!
10 Years now I have been working with women – trying to conceive, during pregnancy and in the ...
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What is Ayurveda?
The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is ...
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Next 5 Week Yoga Block
Get into 2019 with our next 5 Week Block starting 2 February!
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Why a Celtic Symbol?
Having just got back from Europe and the UK, I feel inspired by our history and traditions. With ...
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Studying Kundalini Yoga
I have taken on a new adventure in my ongoing learning this year which has seen me beginning ...
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Time to Detox!
I am excited to be planning to next Group Detox starting in September! We will do a 2 ...
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The winds of change……
Do not look back my friend, no one knows how the world ever begun do not fear the ...
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