Kathy

Now Starting Prenatal Yoga Zoom Classes

Do You Want to Join me? In the comfort of you own home, classes run by an experienced ...

Details

Yoga is a lifestyle….

What we do, how we move, and how we fuel our body to do it!  The reality is, ...

Details

A little more about me..

I was asked recently – how did you get here? What began this journey? Why are you doing ...

Details

Mummas, Yoga and Ayurveda!

10 Years now I have been working with women – trying to conceive, during pregnancy and in the ...

Details

What is Ayurveda?

The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is ...

Details

Next 5 Week Yoga Block

Get into 2019 with our next 5 Week Block starting 2 February!

Details

Why a Celtic Symbol?

Having just got back from Europe and the UK, I feel inspired by our history and traditions. With ...

Details

Studying Kundalini Yoga

I have taken on a new adventure in my ongoing learning this year which has seen me beginning ...

Details

Time to Detox!

I am excited to be planning to next Group Detox starting in September! We will do a 2 ...

Details

The winds of change……

Do not look back my friend, no one knows how the world ever begun do not fear the ...

Details