Now Starting Prenatal Yoga Zoom Classes
Do You Want to Join me? In the comfort of you own home, classes run by an experienced prenatal yoga teacher. Prenatal […]
Yoga is a lifestyle….
What we do, how we move, and how we fuel our body to do it! The reality is, in today’s society, many […]
A little more about me..
I was asked recently – how did you get here? What began this journey? Why are you doing this? So heres a […]
What is Ayurveda?
The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is based on the idea […]
Why a Celtic Symbol?
Having just got back from Europe and the UK, I feel inspired by our history and traditions. With Irish and Scotish heritage […]
Studying Kundalini Yoga
I have taken on a new adventure in my ongoing learning this year which has seen me beginning my studies in Kundalini […]
Time to Detox!
I am excited to be planning to next Group Detox starting in September! We will do a 2 Week Kick Start, individualised […]
The winds of change……
Do not look back my friend, no one knows how the world ever begun do not fear the future, nothing lasts forever […]