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What is Ayurveda?

The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is based on the idea of bringing balance in the bodily systems and uses diet, herbal treatment, and yogic breathing to do so. … Read More »What is Ayurveda?

Time to Detox!

I am excited to be planning to next Group Detox starting in September! We will do a 2 Week Kick Start, individualised for you and what and how you want to do it! If you want to do more, or… Read More »Time to Detox!