Programs
Prenatal Online Yoga Course
Finally its here! I have been talking about this, and preparing for it for a number of years now ...
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A daily nurturing routine…
For those of you that have joined me on this detox/spring clean program I hope things are going ...
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My journey with Oleation….
So what is oleation i hear you asking? Filling myself up with oils and fats, internally and externally, ...
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Leaning into cleansing and reseting for Spring…
My Spring Clean officially starts next Monday so as of today, I am starting my preparation. …..and you ...
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Mummas, Yoga and Ayurveda!
10 Years now I have been working with women – trying to conceive, during pregnancy and in the ...
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What is Ayurveda?
The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is ...
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Time to Detox!
I am excited to be planning to next Group Detox starting in September! We will do a 2 ...
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New Online Programs Coming Soon!
I am so excited as I am very close to bringing you classes and programs online! Over the ...
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How exciting it is!
It feels very exciting and almost liberating to be setting up a website and a business that is ...
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