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What is Ayurveda?

The word “ayurveda” is translated from Sanskrit to mean “the science of life”. The practice of “ayurveda” is based on the idea of bringing balance in the bodily systems and uses diet, herbal treatment, and yogic breathing to do so. … Read More »What is Ayurveda?

Time to Detox!

I am excited to be planning to next Group Detox starting in September! We will do a 2 Week Kick Start, individualised for you and what and how you want to do it! If you want to do more, or… Read More »Time to Detox!

How exciting it is!

It feels very exciting and almost liberating to be setting up a website and a business that is focused on just what I really want to offer to the world! That sounds almost selfish, but I feel i have spent… Read More »How exciting it is!